Felicia Home Series

We all have living rooms (Felicia’s mom just so happened to be moving so hers was perfectly empty) and this series is a combination of glute, core and arm exercises that you can do from your living room or wherever you choose!

Abs + Arms Anywhere with Darci

Grab a box, a chair, use a counter top or even your coffee table - any surface will do - and try these core firing exercises out at home. Add some hand weights if you have a pair and you're all set to strengthen your arms and tone your abs at the same time.

Full Body Blast

Felicia takes us outside for some sunshine, fresh air, and a full body blast! Take your mat outside and move through these muscle toning exercises!