CLASSES
Movement for Mind, Body, & Soul.™
We are very excited to be open with updated safety precautions in place!
Great for beginners and beyond! This class focuses on building strength and stabilizing the core muscle group while learning to perform reformer exercises. We focus on breath, form, and muscle function to create a mindful and impactful practice.
Reformer Intro/Fundamentals
Level: Beginner
Reformer Intro/Fundamentals
Level: Beginner
Great for beginners and beyond! This class focuses on building strength and stabilizing the core muscle group while learning to perform reformer exercises. We focus on breath, form, and muscle function to create a mindful and impactful practice.
Reformer Intro/Fundamentals
Level: Beginner
Great for beginners and beyond! This class focuses on building strength and stabilizing the core muscle group while learning to perform reformer exercises. We focus on breath, form, and muscle function to create a mindful and impactful practice.
For individuals with prior experience with Reformer/Tower apparatus. Participants gain a deeper understanding of proper form, function, and breath. Exercises are formatted and sequenced into a challenging and engaging practice.
Reformer Pilates
Level: Intermediate / Advanced
Reformer Pilates
Level: Intermediate / Advanced
For individuals with prior experience with Reformer/Tower apparatus. Participants gain a deeper understanding of proper form, function, and breath. Exercises are formatted and sequenced into a challenging and engaging practice.
Reformer Pilates
Level: Intermediate / Advanced
For individuals with prior experience with Reformer/Tower apparatus. Participants gain a deeper understanding of proper form, function, and breath. Exercises are formatted and sequenced into a challenging and engaging practice.
This low-impact workout is the most fun you will ever have exercising. The techniques used on these mini trampolines help to burn fat, enhance balance and stamina, improve bone density, and boost your immune system and metabolism. And with classes ranging from just 20-25 minutes, you can get a killer workout in no time at all!
Bellicon® Rebounder
Level: All Levels
Bellicon® Rebounder
Level: All Levels
This low-impact workout is the most fun you will ever have exercising. The techniques used on these mini trampolines help to burn fat, enhance balance and stamina, improve bone density, and boost your immune system and metabolism. And with classes ranging from just 20-25 minutes, you can get a killer workout in no time at all!
Bellicon® Rebounder
Level: All Levels
This low-impact workout is the most fun you will ever have exercising. The techniques used on these mini trampolines help to burn fat, enhance balance and stamina, improve bone density, and boost your immune system and metabolism. And with classes ranging from just 20-25 minutes, you can get a killer workout in no time at all!
Pilates Circuit
Level: Intermediate / Advanced
For individuals with prior experience with Reformer/Tower apparatus. This class includes combinations of Reformer, Tower, Wunda Chair, and Mat Work. A dynamic practice that challenges the body with various exercises in new sequences.
For individuals with prior experience with Reformer/Tower apparatus. This class includes combinations of Reformer, Tower, Wunda Chair, and Mat Work. A dynamic practice that challenges the body with various exercises in new sequences.
Pilates Circuit
Level: Intermediate / Advanced
Pilates Circuit
Level: Intermediate / Advanced
For individuals with prior experience with Reformer/Tower apparatus. This class includes combinations of Reformer, Tower, Wunda Chair, and Mat Work. A dynamic practice that challenges the body with various exercises in new sequences.
Yogalates
Level: All Levels
Great for beginners and beyond! This class blends all your favorite aspects of yoga and Pilates mat work. Focus on core strength, balance, and flexibility.
Yogalates
Level: All Levels
Great for beginners and beyond! This class blends all your favorite aspects of yoga and Pilates mat work. Focus on core strength, balance, and flexibility.
Great for beginners and beyond! This class blends all your favorite aspects of yoga and Pilates mat work. Focus on core strength, balance, and flexibility.
Yogalates
Level: All Levels
Yogalates Classes
Level: All Levels
Great for beginners and beyond! This class blends all your favorite aspects of yoga and Pilates mat work. Focus on core strength, balance, and flexibility.
Yoga Flow
Level: Intermediate / Advanced
For individuals with some experience with yoga. Hatha/Vinyasa style of yoga in sequences that balance flowing and static posture holding. Focus on breath, alignment, and muscle engagement as well as mental clarity for a practice that touches all parts of the person.
Ballet Conditioning
Level: All Levels
Great for beginners and beyond! Simplified barre technique and center floor work with Pilates-based core exercises to develop long, lean, strong muscles. Small props, bands, and stability balls are utilized to strengthen and tone small and large muscle groups. This class will bring out the dancer in everybody.
“Ideally, our muscles should obey our will. Reasonably, our will should not be dominated by the reflex actions of our muscles.”
— Joseph H. Pilates
Group Class Pricing
- First Class: $15 *New Clients Only*
- 1 Reformer Class: $40
- 5 Reformer Classes: $190
- 10 Reformer Classes: $360
- 20 Reformer Classes: $575
- Unlimited Month of Classes 1x a Day w/o Autopay: $265
- Unlimited Month of Classes 1x a Day with Autopay: $245/monthly
Private & Semi-Private Pricing
Private Sessions
Semi-Private Sessions
- First Time Private: $75 *New Clients Only*
- 1 Private Session: $120
- 5 Private Sessions: $550
- 10 Private Sessions: $1050
- 20 Private Sessions: $1900
- 2 Client - Single: $70 ea
- 2 Client – 5 Pack: $310 ea
- 2 Client – 10 Pack: $650 ea
- 2 Client – 20 Pack: $1200 ea