Blog — Pilates on Purpose

National Pilates Day - Saturday May 5th!

National Pilates Day - Saturday May 5th!

Saturday, May 5th is National Pilates Day and we are excited about it!

Darci BrawleyApril 23, 2018Comment

Spring Cleaning!

Darci BrawleyMarch 22, 2018healthy, wellness, hydrate, water, work out, exercise, pilates, sweat, lifestyle, spring, cleanComment

Stay Strong 2018!

A little encouragement for you to keep it up this year!

Darci BrawleyFebruary 1, 20182018, health, healthy, wellness, well being, work out, exercise, movement, pilates, eat, nutrition, goals, lifestyleComment

Pilates on Purpose Class Offerings!

Explore the variety of classes that Pilates on Purpose has to offer!

Darci BrawleyJanuary 15, 2018pilates, yoga, yogalates, reformer, equipment, beginner, intermediate, advanced, sweat, burn, tone, sculpt, ballet, barre, instructors, variety, healthy, health, wellnessComment

Another New Year!

A Happy New Year and some tips from the team at Pilates on Purpose!

Darci BrawleyJanuary 2, 2018pilates, new year, resolutions, health, fitness, food, diet, wellness, well being, positive, light, results, mind, body, spiritComment

How Pilates classes benefit sports performance

How Pilates classes benefit sports performance

Darci BrawleyJuly 30, 2015Pilates on PurposeComment

The Amazing Pilates Reformer

An introduction to the use and benefits of the pilates reformer

Darci BrawleyMay 4, 2015Comment

Pilates Exercises for Osteoporosis

Pilates is an exercise technique that conditions the entire body and can help build bone and muscle strength. You can learn Pilates by taking classes or on your own.

Darci BrawleyMay 4, 2015Comment

The Benefits of Pilates

Pilates can really make a difference in your health without taking a toll on your body

articlesDarci BrawleyApril 23, 2015Pilates on Purposearticles, benefits, pilatesComment